Think about something before you go to bed
Everything will come back.
Don't be a nagging complainer, learn to resolve and bear it by yourself from now on. When you are very upset, first keep calm, watch a happy movie and drink a cup of sweet milk tea. Or raise your head, give yourself some air, and enjoy the bright moon in the sky. You know: it is always ourselves who get better first, and then life. The mountain has a peak, the lake has the other shore, in the long distance of life, everything has a turn, when you feel the aftertaste bitter, please believe that everything will be sweet.