New three values Theory (unique)
Listen to the inner voice and develop a good "three values".
Insight When one is middle-aged, one's life is half-steep. Huafa Qiansheng, wrinkles dark long, no longer have a fresh face. The energy is declining, there are many thoughts, and life can only move forward with a heavy load. However, getting rid of the youth and polishing the rashness, middle age is not the best age in life. After the baptism of time, wisdom and sober, mature and stable. I have seen many people, walked many roads, and gradually understood the essence of life. After middle age, the "three values" are more important than facial features. In addition to the world outlook, outlook on life and values, I also summarized the following "three values" and shared them with my friends. Age view: if the heart is not old, the years will not hurt. Director Wang Chaoge has a famous speech, which is deeply touched every time. "12 years is a cycle of reincarnation. By the age of 36, family, work and life tend to be stable, and people are completely divided into two kinds: One is to repeat the age of 36; the other is to start looking for a new life. Most people die at the age of 36, not physical death, but burnout, anxiety, silence, and no desire for life. " In the second half of life, more and more is age, less and less is courage. Too many people "frame" themselves with age, do not dare to try new things, and gradually lose their enthusiasm for life. I feel that when people reach a certain age, they can only bow and eat and wait for death, and there is no way to turn around from the bottom of the mountain of life. On the other hand, some people, who have never been limited by age to imagine life, have been living a steaming day. Huang Yongyu, the master of art, is called "the real version of Zhou Botong". He learned his driver's license at the age of 50, studied abroad at the age of 70, shot the cover at 80, was in his 90s, and drove a domineering red Ferrari to drive fast. In the eyes of others, he should have spent his twilight years, but he broke through all the way, playing more and more happily. At the age of 90, Father Huang also painted a self-portrait and happily called himself the "post-90s". I like Dou Wentao's sentence: "Old age is not an age problem, nor is it a physiological problem, but a cognitive problem." Time wrinkles the face, but as long as one is enthusiastic, he is always young. Uncle Beijing drifters, 49, who attended International Fashion week at the age of 80, said: "that's good. I'm only 80 years old, and now I'm still pursuing myself." Grandma Moses, who studied painting at the age of 76 and appeared in time magazine at 93, also had a famous saying: "Life never starts too late." The really advanced age view is that no matter how old you are, you are passionate about life, curious about things, and always have the courage to start from scratch. In the movie Twenty again, grandma Shen Lijun, 70, regained her 20-year-old appearance by chance. Remembering the vagrancy and hardship in her life, she decided to be herself again. Playing in bands, falling in love and chasing dreams, she lived a life she could not imagine at the age of 20 she had stolen. Life is not a movie, you can't turn back time. But this does not prevent us from living every moment and constantly injecting surprises into our lives. "the Girl who kills Quail" says: "No matter how old we are, as long as our beliefs are young, we are still young; old people are not the worst, but old hearts are the beginning of the downhill road." The so-called youth, middle age and old age are all just a concept, and living a good life is the correct solution. If the heart is young, every day is a golden age, and every moment can sway. Health concept: in the middle of life, learn to be a pussy. "Roundtable School" has a program that talks about the topic of "age". I was deeply impressed by the words of a guest: "once people get older, the body has obviously felt the change. You begin to admire the energy of young people, and sometimes you have to bow to age. " When people reach middle age, all kinds of physical abilities are inadequate, and the people around us come and go in a capricious manner, all reminding us: Life is an one-way ticket with no return. In the second half of life, you and I fight for health. Some netizens have shared their own experiences. After more than ten years in the industry, he has been the most hardworking person in the company, and it is common for him to stay up late for projects. Once, after staying up all night for a week, he suddenly blinded and fainted in his bathroom. Thanks to the timely rescue, he was lucky to save his life from the dead. When he woke up, he saw his tearful mother and red-eyed father, and a wave of guilt welled up in his heart. When he came back from the hospital, he laid down the rule that he had to sleep before the wee hours of the morning, found his dusty fitness card and signed up for a private class. The rich red sauce that I used to like seldom appeared on the dinner table, and my friend's wine bureau could also push it. In the middle of your life, the best health care product is "recognition". To learn to "recognize pussy" is not cowardice, but to understand that no matter how many achievements of fame and wealth, it is better to live well. There is one on Zhihu. Question: what kind of investment is profitable? One answer was highly praised: First, keep a good body Second, really want to raise a good body, it is your biggest capital Third, have a chance to do something else. A good health can keep your family from getting into a dilemma because of an illness, so that you can stay with your family for a long time, so that we can have the strength to compete with difficulties at any time. As the saying goes, "you must be full of energy to withstand the difficulties of the world." In the second half of life, it is an eternal task to keep the body disease-free and worry-free. Three meals a day, fixed quantity; less oil, less salt, less tobacco and less alcohol; early to bed and early to rise, moderate exercise. Life does not always come and go. In every ordinary day, learn to be kind to yourself. Outlook on life: the material is the simplest, the heart is rich A passage was written in "living simply and Beautifully": "the more you want, the less satisfied your heart will be. Even if you finally get everything you want, you will feel depressed. What is supposed to bring you happiness has become the source of stress, casting a haze on your heart. " The best state of a person's life is simplicity and simplicity. Reading the story of Lin Qingxuan, I was deeply moved by his sentence "the taste of the world is Qing Huan". When he was young, he was so famous in the literary world that he won almost all the literary awards before the age of 30. Spend all day dealing with newspapers, journalists, and lightsThe life accompanied by applause, although the scenery, but not happy. At the peak of his career, he resolutely quit all his jobs and went to the mountain to study in isolation, cutting off all contact with the outside world. "Qinghuan is the subtraction of life. After we give up the worldly pursuit and the binding of desires, we return to the purest joy, which is the most tasty situation in life." Although life in the mountains was hard, he enjoyed himself. Away from the secular crisscross, he reached a new creative peak. Like a sentence: "Life should be a simple process, let the world shake, the heart is always like a lotus, quietly blooming." Try to get rid of those hoarded items, give up all kinds of desires, and get rid of the unimportant people in the circle. Develop non-utilitarian hobbies and learn skills that you have long wanted to test: Travel, measure the world with your footsteps, and collect beauty with your camera Go to read, savor all kinds of life in the book, collide with the author's ideas. Think and learn to talk to your soul when you are alone. Teacher Dazeng wrote a limerick, which was thought-provoking: "Life will be dead at the end, and prosperity will return to the dust. If you chase after fame and profit, why should you do business for the rest of your life? " The true meaning of life, after all, does not lie in the material, but in the inner thickness. Living here disturbs the world one after another, it is easy to cut down the complexity, and only when the soul is rich, it is comfortable and safe. As the saying goes, it is the road that takes longer and longer, and what becomes clearer and brighter is wisdom. Have an advanced age view, dare to try, dare to love, let it go, there is no time in the heart. Develop a correct concept of health, learn to accept, nourish the body and mind, and better offset the impermanence of life. Keep the minimalist view of life, realize the truth of life in the pure life, and enrich your heart. The rest of life is not long, take your eyes back to yourself, listen to your inner voice, and develop a good "three values". Only in this way can we be happy physically and mentally, and be safe both inside and outside. Share with your friends.
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