If you look down on everything, your heart will not be tired.
There are tribulations everywhere in life, and living is a kind of spiritual practice.
lingjiuge520 Looking back on the past, I seem to have taken a lot of detours. Looking to the future, I feel confused again. In the final analysis, the reason why we are tired is that we want too much and can do too little. In fact, if you calm down, don't care so much, and just do everything in front of you, life will be much simpler and happier. When you are tired, give your heart a holiday. Don't keep thinking about what you can't think about, and don't dwell on what you can't get. Most of the time, we are embarrassing ourselves and refuse to let ourselves breathe a sigh of relief. That's why we work so hard. People's life is so short a few decades, should learn to live happily every day. If you look down on a lot of things and think about it from a different angle, everything will suddenly become clear. Look down on the past There is a good saying: "there are no ifs in life, only consequences and consequences." Most of us suffer from two things: one is that we can't get it, and the other is that we have lost it. Life is always like this, there are too many regrets, too much loss, all the missed people and things, will eventually teach us how to cherish. Everyone has a past, not necessarily forget the past, but must let go of the past. Those who indulge in memories do not live well now, while those who only stare at regrets will not see a better future. Time is going, and the days go on. Accept the reality, no matter how hard you try and how annoyed you are, the past has dissipated. Don't let the pain take root in your heart. One day, even if you want to let it go, you can't let it go. All experiences are a kind of practice. Life is like a dandelion, seemingly free, but can't help it. Some things, not do not care, but the more you care, the more severe the pain, no one can change the results, why make yourself sad again and again. Let go of the past, let the heart go back to zero, and then let go of everything. When you look back many years later, you will find that the tears and injuries you have shed now have made you stronger and stronger. Along the way, who is not stumbling forward, there are joys and sorrows, just like flowers blossom and fall, cloud rolls and clouds. Be a strong person in your heart, laugh it off in the past, and wait safely in the future. Take a bearish view of gains and losses Feng Tang said: "when you really can't put it down, go to the intensive care unit or the graveyard. It's easy to understand that you've got too much, and then there's greed. " Life is a process of constant gain and loss. Only by keeping your mind at ease can you have more. If you always worry about the results and the gains and losses before doing something, happiness will quietly leave you. Keep an open mind, the world in front of you will naturally open up. Plain sailing people just live the most boring, have not tasted the bitterness of failure, how can taste the sweetness of success? There is no need to pursue perfection, because life is beautiful because of imperfections. No matter what happens, smile to face life, do not be anxious, do not complain, get indifferent, lose calmly. Don't try to control everything, go with fate, it's the most comfortable. Fate always jokes with us. The more you cling to someone or something, the less you get it. But when you don't care so much about it and focus on making yourself better, you find that it has come quietly. Just like the sand in the palm of your hand, the more tightly you hold it, the faster it falls, and in the end there is nothing left. It is better to open your fist, open your hand, and let the sand stay on your hand, so that it will not be lost. Be a contented person. Be satisfied with what you already have, and let go of what you can't get. Look down on love and hate The hardest thing in the world is to be yourself. We always change our original appearance because we care too much about the eyes of others. Put on a thick mask and pretend to smile, but the bottom of your heart is not really happy. Love or hate, what other people think is not that important, and nothing you do will satisfy everyone. Such being the case, why not relax, unload the burden, and be the free and easy, simple self, instead of being the A, B, C, D in the mouth of others. Go your own way and say what others like. Every step you take doesn't have to be the most correct, but you must make yourself feel at ease. Don't try to please everyone, it's too tiring. Some people, no matter how much you pay, he doesn't see it. No matter how good you are to him, he still feels bored. Maybe you are doomed not to walk into his heart, so you might as well leave unrestrained. Live to be what you want to be, not to please or humble anyone. Those who love you, cherish them, and those who don't love you, ask them to stay away. Don't worry about things that don't matter, your world is small and only for people who care about you. I read a classic saying: "when you look down from the 80th floor, it's all beautiful, but when you look down from the second floor, it's all rubbish. If people do not have height, all they see are problems; if people do not have a pattern, all they see is trivial. " When you look down on a lot of meaningless things, only to find that there is something better waiting for you. There are tribulations everywhere in life, and living is a kind of spiritual practice. .
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